If you want to change, the first step is taking responsibility. Accepting responsibility for everything that has happened to you. When you take responsibility, you move from ‘victimhood’ to ‘masterhood.’ You no longer give energy to anyone else or anything else. You are in charge of what has happened, but also what will happen in the future. You no longer give your power away by blaming others or circumstances. This takes courage and strength.
Surround yourself with positive and joyful people to continuously build Positive energy.
At the same time, do your own practice of going inward to build power and courage. You will see that it has always been there.